10 ways to think creatively

10 ways to think creatively

What if what you want until you die can’t be done exactly as you imagined? Consider it an opportunity for creative thinking.  No ocean in sight? Make an ocean sounds playlist Ocean pictures: on the wall or on a digital photo album Video the beach and ocean, make a...
Vial of LIFE

Vial of LIFE

What is the Vial of LIFE Program It may sound like the fountain of youth, or miracle life-saver in a vial. It is neither. Instead, it’s information about your health care and wishes, stored in your fridge with a fridge sticker to announce its presence. LIFE...

Connectivity and Cyber Seniors

Cyber Seniors: the growing internet demographic For the legion of cyber seniors, age 60-90 who rely on internet access to stay connected,  it will come as no surprise that I put forward, in a recent tv panel, ‘internet for free’  for the elderly and low income as a...

Room 217: Care Through Music

Guest blog by Bev Foster A lot of life happens in rooms and so does a lot of death. One room I will always remember is Room 217, where my mom, five siblings, and I sang around dad’s bedside as he was dying in a hospital northeast of Toronto. Whether it was the...

As we age, do we become too thin-skinned?

In a word: Yep. Our skin thins and gets dry Thin, dry skin often gets itchy. And that can lead to a mess of problems. Hence, the expression: thin-skinned. Perhaps not as talked about as the other issues of aging, but should be – considering how much skin we have. Dr...